Why your team needs a compelling vision


Do you exercise?

I run several times a week to keep fit. When I travel for work, I try to find a hotel that has a gym so that I could use the treadmill.

Running outdoor or on a treadmill both come with advantages and disadvantages. For the same distance I run, there is really no difference in the number of calories I burn.

However, I found that I tended to run a longer distance when doing it outdoor!

What caused this difference?

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